Our RW® Massage Balls are a powerful myofascial release tool that can help relieve pain and improve function in sore muscles. Self-myofascial release may:
- increase joint range of motion
- help muscle performance
- decrease fatigue & soreness after exercise
Click here for a video from Alisa about how to use our massage balls!
- 8" diameter
- Includes: 1 ball, instruction card and pouch